17+ Benefits of Sweetening Your Life With Raw Honey
For centuries, honey has been used to treat all sorts of ailments. It comes in many forms and raw honey is the best one; it has not been heated, pasteurized or processed in any way. In addition, it actually contains all the nutritional value. It’s an alkaline-forming food that contains natural vitamins, enzymes, powerful antioxidants and other important natural nutrients. Commercialized honey has been pasteurized/heated/ refined sugar=no good!
Have you had some Raw Honey today or any this week? If not, consider below to see all of its amazing BENEFITS:
*Balance sugar levels
*Can be applied topically to heal wounds and rashes
*Can be taken internally to treat infections
*Effectively treat respiratory conditions such as bronchitis and asthma
*Excellent remedy for skin wounds and all types of infections
*Promotes body and digestive health
*Stabilizes blood pressure
*Strengthens the immune system
*Used as an expectorant (medicinal purposes) and anti-inflammatory
-I like using Papa Carroll’s Tupelo Raw Honey, but any brand that says Raw Honey, should be good.
--Below is a Recipe using Raw Honey
Blueberry Apple Pie Trail Mix Balls:
2 oz. Almonds
2 oz. Walnuts
2 oz. Pumpkin Seeds
2 oz. Cashews
¼ cup Blueberries
¼ cup Apples, diced
¼ cup Sunbutter (or other Nut Butter)
¼ cup Raw Honey
1 tsp. Cinnamon
1 tbsp. Pumpkin spice
Dash of Sea Salt
½ cup of water
(**For better digestibility, soak nuts for a minimum of 2 hours or overnight.)
1) Mix everything together in a food processor.
2) Shape into balls.
3) Put in freezer for 30 minutes or overnight.
Enjoy this Dee-licious Nutritious sweet nutty treat! <3
Source: Naturalnews.com; Recipe adapted from Paleomg.com
*** Are you interested in finding more natural solutions to your health concerns or looking for ways to create a happy, healthy, balanced lifestyle through a customized wellness program? Call 954-632-6916 Now, to schedule a Complimentary Health Analysis for you or your business and receive 50% any services. Hurry, deal ends April 30th!!!<3
Healthy Gratitude Blessings,
Your Naturally Sweet Health Reme-dee’s Coach,
Deanna C. Sossin, CHHC, AADP
DEE-LICIOUS NUTRITIOUS Holistic Health Coach/Educator
Love the Day & Live it Well! -DCS